What does the nutrition look like for a CrossFit Athlete?
What does the nutrition of a CrossFit Athlete look like? We asked 3 times Regional Athlete Becky Pykett @beckypykett what her daily nutrition looks like and how she fuels her training: Meal 1: I usually have breakfast at around 8.30-9.00am, shortly after I wake up. “My breakfast is my favourite meal of the day so…