Reading's Premier CrossFit Gym

GET FIT FOR LIFE

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WELCOME TO CROSSFIT READING

CROSSFIT READING is United Kingdom’s most successful state of the art CrossFit® box
designed to suit all athletes from beginners through to advanced competitors.

We are and have been an official CrossFit affiliated facility since 2008, and are a part of the broader global CrossFit community.

Our facility is different to mainstream commercial gyms. We have minimal machines  as we believe in training you to move your body naturally, not move your body around a machine. We use Olympic weights and barbells, pull up rigs, kettlebells,  plyometric boxes, giant tyres for lifting, drag sleds, medicine balls, skipping ropes, atlas stones dumbbells, carry yokes and other equipment that teach us to move our bodies functionally (naturally) rather than teach us to move the way to a machine.

Our facility is coached by qualified coaches with a wealth of qualifications, knowledge and training experience between them including;

  • CrossFit Level 1 Certification
  • CrossFit Level 1 & Level 2 Trainers
  • CrossFit Gymnastics
  • Level 3 Personal Training
  • British Weight Lifting

We are passionate about our training and our  coaching.

Our aim at CrossFit Reading is to be able to provide the best training and coaching possible to help you achieve your goals and beyond.

We Have

CROSSFIT

Get faster, stronger and more powerful with our coached group CrossFit sessions. Each element and workout can be scaled for each individual’s needs and sessions are limited in numbers to ensure attention from coaches.

We Offer

READING WEIGHTLIFTING CLUB

Our popular weightlifting club is British Weightlifting (BWL) affiliated and based at our CrossFit facility. Specialist BWL coaches run 3 sessions a week. If you’re new to weightlifting, you must complete one of our Learn to Lift Courses before attending sessions.

We Are

JOIN CROSSFIT READING

Foundation is your introduction to the CrossFit world, where you will learn the fundamental movements are the basis for any CrossFit class. Each session brings an element of something new and fun to get you started in the CrossFit world.

WHAT IS CROSSFIT?

GETTING STARTED

With constantly varied movements and activities CrossFit® is not just another boring gym fad,
CrossFit® is a state of mind, a philosophy and a lifestyle.

It doesn’t matter what shape or size you are because CrossFit® coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started by trialling a FREE session or by booking straight onto one of our Foundations Courses, specifically designed for beginners and you will soon become a CrossFit® addict!

Step One:

Free Trial Session

Enjoy a FREE 60 minute training session and see if CrossFit® is for you. With classes running throughout the day simply pick a slot and Sign Up!

Step Two:

Foundation Classes

The course consists of 3 sessions and run at set times in the week. There is an option to do a 121 Foundations Course where you can do it at times that suit you.

Step Three:

General Classes

Hungry for more? If you completed the foundations class then you are ready for regular CrossFit® classes. Visit our Pricing page for great membership options.

Like what you see? Enjoy a FREE 60 minute training session and see if CrossFit® is for you.

OUR TEAM

Our coaches are CrossFit® L1 and L2 certified, holding qualifications in personal training, fitness, nutrition and first aid. Always ready to motivate and offer advice, our team will acquaint you with our state of the art CrossFit® equipment, gym and facilities. Our newly refurbished CrossFit® box features brand new climbing ropes, dedicated Olympic Lifting platforms, turf strip for sleds, a full room length rig and spacious matted areas. Our team are dedicated to help you achieve your goals and beyond.

What CrossFit Reading means to me ……

OUR BLOG

What does the nutrition look like for a CrossFit Athlete?

WOD
What does the nutrition of a CrossFit Athlete look like? We asked 3 times Regional Athlete  Becky Pykett @beckypykett what her daily nutrition looks like and how she fuels her training: Meal 1: I usually have breakfast at around 8.30-9.00am, shortly after I wake up. “My breakfast is my favourite meal of the day so…

Water Works

WOD
Water Works by Becky Pykett Drinking plenty of water is an important part of maintaining a healthy weight and a nutritious diet. Water plays an essential role in helping your body process nutrients, maintain normal circulation and keep the proper balance of fluids. Replace What You Lose After each 30-minute workout, drink two 250ml glasses…

**Members Story of the Week**

WOD
*** Members Story of the Week *** Name: Michael Harrington “This is for some of the new faces joining the box, looking around at all the super-fit people doing strange and difficult exercises and if you’re like me, feeling a bit awkward. I started in September last year and as you can see from the…

Like what you see? Enjoy a FREE 60 minute training session and see if CrossFit® is for you.